🌿 I Haven’t Been Sick in 35 Years! Clean Your Lungs and Stop Coughing Naturally

Raw honey coats the throat, reduces coughing, and contains enzymes that fight bacteria.
Benefits:

• Soothes sore throats

• Acts as a natural antibiotic

• Strengthens lung health

🥄 The Traditional Recipe

Ingredients:

• 2 large lemons (organic)

• 200g fresh ginger root

• 200g raw honey

Instructions:

1. Wash and slice the lemons (keep the peel for extra nutrients).

2. Peel the ginger and chop into small pieces.

3. Blend lemon and ginger together until smooth.

4. Add honey and mix well.

5. Store in a glass jar in the refrigerator.

💡 How to Use

• Take 1 tablespoon every morning on an empty stomach.

• For cough relief, take 1 teaspoon every 3 hours until symptoms improve.

🌬 Benefits for the Lungs

This remedy works by breaking down mucus, reducing inflammation, and boosting immune defense. It’s especially helpful for people who experience:

• Chronic cough

• Smoker’s lungs

• Asthma or seasonal allergies

⚠️ Important Notes

• Always use raw, unprocessed honey for maximum benefits.

• If you have a medical condition or are taking medication, consult your doctor before starting any new remedy.

✅ Final Tip: Combine this recipe with deep breathing exercises and regular hydration for the best lung-cleansing results.