Ouadie Rhabbour

It’s important to approach claims about medications, especially those related to heart health, with caution. Cholesterol-lowering drugs, particularly statins, are commonly prescribed to reduce the risk of heart disease, stroke, and other cardiovascular issues by lowering LDL cholesterol (bad cholesterol). However, like all medications, they may come with side effects that can vary among individuals. While some reports … Read more

Defrosting a freezer can often feel like a daunting task, especially when you’re faced with a thick layer of ice that seems to have taken up permanent residence. However, my nana has a secret trick that makes this chore almost effortless. With her method, you can defrost your freezer quickly and efficiently, saving you time … Read more

Strokes, also known as strokes, are critical medical emergencies that can affect anyone, although they are more common in the older population. In this age group, a mini-stroke, also called a transient ischemic attack (TIA), often presents with symptoms that are temporary, but should not be ignored. Catching these signs early can be crucial to … Read more

What if I told you that your little finger holds the key to understanding yourself better? It might seem surprising, but the ancient art of palmistry, combined with modern psychological insights, can reveal fascinating things about your personality—all through the shape and alignment of your pinky finger! Let’s take a closer look at what your … Read more

In the constant battle against household pests, many homeowners are seeking effective alternatives to harsh chemical pesticides. Baking soda (sodium bicarbonate) has emerged as a popular, affordable, and environmentally friendly option for pest control. This common kitchen staple can be used in various ways to combat different types of pests, from ants and roaches to … Read more

Ingredients Pork Tenderloin 1 ½ to 2 pounds pork tenderloin (trimmed) 1 tablespoon olive oil 1 teaspoon salt ½ teaspoon black pepper ½ teaspoon smoked paprika ½ teaspoon garlic powder Dijon Glaze 3 tablespoons Dijon mustard 2 tablespoons whole-grain mustard 2 tablespoons honey (or maple syrup) 2 cloves garlic, minced 1 tablespoon fresh rosemary, finely … Read more

A comforting twist on the iconic Philadelphia sandwich, this pasta bake combines tender beef, gooey cheese, and hearty pasta shells. It’s perfect for busy weeknights and pairs beautifully with a crisp green salad or roasted vegetables. Ingredients Ingredient Amount Pasta shells 8 ounces Olive oil 1 tablespoon Ground beef 1 pound Green bell pepper, diced … Read more

Peanut Butter S’mores Sandwich Cookies Ingredients: For the Peanut Butter Cookies: 1 cup (2 sticks) unsalted butter, softened ¾ cup creamy peanut butter ¾ cup granulated sugar ¾ cup packed brown sugar 1 large egg 1 teaspoon vanilla extract 2 cups all-purpose flour ½ teaspoon baking soda ¼ teaspoon salt For the Marshmallow Filling

1. Strawberry Banana Smoothie 🍓🍌🍊 1 cup strawberries 1 banana ½ cup orange juice Blend & enjoy! — 2. Almond Avocado Smoothie 🥑🥜🍌 1 banana ½ avocado Handful of almonds 1 cup almond milk — 3. Avocado Nut Smoothie

Mama’s Herb-Infused Casserole Chops is a comforting dish that brings back memories of family dinners around the table. Growing up in the Midwest, casserole dishes were a staple in our household, and this recipe is a delightful twist on a classic. It’s perfect for those busy weekdays when you want something hearty and flavorful without … Read more