High in vitamin C to support immunity and collagen production.
Detoxifies the body and balances pH levels.
Adds a refreshing citrus kick that pairs perfectly with pineapple.
How to Make This Immune-Boosting Juice
🛒 Ingredients:
1 cup fresh pineapple chunks
2 medium carrots, peeled and chopped
1 teaspoon ground turmeric (or a small piece of fresh turmeric root)
Juice of 1 lemon
½ cup water or coconut water
Ice cubes (optional)
🥤 Instructions:
Prepare the Ingredients – Chop pineapple and carrots into smaller pieces.
Blend Everything Together – Add pineapple, carrots, turmeric, lemon juice, and water to a blender. Blend until smooth.
Strain (Optional) – For a smoother juice, strain with a fine sieve or cheesecloth.
Serve & Enjoy – Pour into a glass, add ice if desired, and enjoy your natural immunity boost!
Tips for Best Results
✅ Drink first thing in the morning for maximum absorption.
✅ Store in an airtight container in the fridge for up to 24 hours.
✅ Combine with a balanced diet and active lifestyle for long-term immune health.
Final Thoughts
This vibrant pineapple, turmeric, carrot, and lemon juice is more than a tasty beverage—it’s a natural shield for your immune system. With every sip, you’re giving your body the tools it needs to fight infections, reduce inflammation, and keep you energized.
🌿 Say yes to natural immunity, one refreshing glass at a time! 🍍🥕🍋✨
