1 cup raw honey
10 cloves of garlic, finely minced or crushed
1 tablespoon ground cloves
Preparation:
Place the garlic and ground cloves in a clean glass jar.
Pour honey over the mixture, making sure everything is fully covered.
Seal the jar tightly and store it in a cool, dark place for about one week to let the ingredients infuse.
How to Use It:
Take 1 teaspoon daily on an empty stomach to strengthen your immune system.
Spread on toast as a natural energy booster.
Stir into warm tea or water for a soothing drink when you’re under the weather.
Cautions and Considerations
Allergies: Always start with a small amount to check for sensitivities.
Garlic and blood thinners: Garlic can thin the blood, so consult your doctor if you’re on anticoagulant medication.
Pregnancy and breastfeeding: Safe in food amounts, but seek medical advice before using as a medicinal tonic.
Infants: Never give honey to babies under one year old (risk of botulism).
Final Thoughts
The blend of cloves, garlic, and honey is more than just a home remedy—it’s a natural shield for your health. From boosting immunity and fighting infections to supporting heart health, this simple tonic delivers powerful results with everyday ingredients.
If you’re looking for an easy, natural way to enhance your wellness routine, this trio may be exactly what your body needs.
