3 garlic cloves
1 tbsp olive oil
1 tbsp lemon juice
How to use:
Crush garlic and mix with olive oil and lemon juice.
Apply directly to affected nails.
Cover with gauze and leave for 1–2 hours.
Wash and dry well.
👉 Apply daily. Keep nails short and clean for best results.
4. Garlic for Foot Fungus (Athlete’s Foot)
Ingredients:
5 garlic cloves
1 liter water
1 tbsp sea salt
How to use:
Boil garlic in water for 10 minutes.
Add salt, let cool, and soak feet for 20–30 minutes.
Dry feet completely.
👉 Repeat at least 3 times per week. Wear cotton socks and keep feet dry.
Other Effective Ways to Use Garlic Against Fungi
Direct application: Rub a fresh garlic clove on the infected area, leave for a few minutes, and rinse.
Garlic baths: Crush garlic, add to warm water with salt, and soak hands or feet.
Garlic compress: Soak gauze in garlic infusion and place it on skin or nails.
General Recommendations
Consistency is key – fungal infections can take weeks to clear, so stick to the routine.
Hygiene matters – always wash and dry the affected area before and after treatments.
Do a patch test – garlic may cause irritation for some people.
Consult a doctor – if symptoms worsen or don’t improve.
Always use fresh garlic – for maximum potency.
Scientific Evidence
Research supports garlic’s antifungal power. Studies in the Journal of Antimicrobial Chemotherapy and Mycoses Journal show that allicin can inhibit fungal growth, including Candida albicans and dermatophytes—the fungi responsible for many skin and nail infections.
Conclusion
Using garlic for fungal infections is a natural, affordable, and effective solution. Whether it’s scalp fungus, hand infections, nail fungus, or athlete’s foot, garlic’s antifungal compounds help fight the infection while supporting healthier skin and nails.
Remember: consistency and proper hygiene are essential. Always observe your skin’s reaction and consult a professional if necessary. With the right use, garlic can be a powerful ally for restoring skin and nail health naturally.
👉 Try these home remedies with garlic and take the first step toward fungus-free skin and nails!
