Immediately transfer the 4-5 whole cloves into your mug or small pot containing the boiling water.The Deep Infusion: Cover the container and allow the cloves to steep undisturbed for a full 10 to 12 minutes. This necessary duration is non-negotiable for the complete and potent release of the therapeutic Eugenol.Strain and Sip: Carefully strain out all the whole cloves and enjoy the tea warm.Consumption Guidance: For sustained therapeutic benefits, aim to drink 1 to 2 cups of the tea daily, ideally one in the morning and one in the evening before bed.FINAL THOUGHTS: Your Natural Medicine Cabinet 🔑Clove Tea is far more than a simple, delicious aromatic beverage; it represents a profound testament to the untapped power of ancient, simple, and natural remedies. By thoughtfully integrating this powerful infusion into your daily routine, you are making a powerful, proactive commitment to fighting systemic inflammation, radically boosting your body’s vital defenses, and promoting a state of natural, sustainable balance.Your journey to better, more resilient health begins today with four small cloves and one cup of water. Start sipping your shield against chronic ailments.Would you like me to suggest three alternative recipes combining Clove Tea with other beneficial herbs (like ginger or turmeric) to target a specific health goal, such as advanced anti-inflammation or deep sleep enhancement?