Start by washing and thoroughly drying all the vegetables. Dry greens make all the difference.
Add the greens, cucumber, tomatoes, and red onion to a large bowl. Toss gently to combine. Sprinkle the feta cheese and nuts or seeds over the top.
In a small bowl or jar, whisk together the olive oil, lemon juice, honey, salt, and pepper until smooth and balanced. Taste and adjust if needed.
Drizzle the dressing over the salad just before serving and toss lightly, making sure everything is evenly coated without weighing the salad down.
Serve immediately while everything is crisp and fresh.
Easy Variations
This salad adapts easily to whatever you have on hand:
Add grilled chicken, chickpeas, or lentils for extra protein
Toss in dried cranberries or thin apple slices for sweetness and texture
Swap feta for goat cheese or fresh mozzarella
Add avocado for extra creaminess
You can prep the vegetables ahead of time and keep the dressing separate until you’re ready to serve. That way, everything stays fresh and crunchy.
Why This Salad Works
It doesn’t try too hard.
Fresh ingredients, a balanced dressing, and just enough contrast to keep every bite interesting.
It’s proof that healthy food doesn’t have to feel boring or repetitive. Sometimes, the simplest combinations are the ones you come back to again and again.
