Why Fermented Beets Are one of the Best Things You Can Eat daily

Preparation: Wash the beets and then dry them and poke them with a knife in several places. Then, place them in a baking sheet and bake them at 300 degrees for 90 minutes. When they soften, remove them from the stove and remove the skin and chop the pieces into slices. Put them in the jar and make a mixture of the sea salt and water and pour it over the beet slices. Add the seeds, if you want any and close the jar and keep it at room temperature for three days and then transfer it to the fridge.

Use: Consume the beets on their own or as a salad or an addition to various meals.