Varicose veins are swollen, twisted veins that often appear on the legs due to poor blood circulation. While genetics, age, and lifestyle can play a role, natural home remedies can help relieve heaviness, reduce inflammation, and improve vein appearance. Below are two powerful homemade treatments using simple kitchen ingredients — onion, garlic, and apple cider vinegar — known for their circulation-boosting and anti-inflammatory properties.
🧄 Onion and Garlic Remedy
Ingredients:
½ purple onion
3 garlic cloves
½ glass of warm water
1 tablespoon of olive oil
Preparation & Use:
Finely chop the onion and garlic.
Mix them in warm water and add the olive oil.
Let the mixture sit for about 2 hours.
Soak a cotton pad or gauze in the liquid and gently massage it onto your varicose veins in circular, upward motions.
Leave it on for 20 minutes, then rinse with cold water.
👉 Apply this remedy 3 times per week to promote better circulation and reduce vein swelling naturally.
🧅 Onion and Apple Cider Vinegar Poultice
Ingredients:
