I’ve been eating this for breakfast for a month and now all my clothes are too big! A quick and easy breakfast for a slimmer waist, sugar-free.

Quick breakfast for a slim waist

Ingredients needed:

100g of chia seeds

480 ml of almond milk

60 ml of honey (or sweetener according to your taste)

50g of fresh raspberries

100g of fresh strawberries

50 g of stevia

1 tablespoon of cornstarch

Procedure:

1. In a bowl, mix 100g of chia seeds with 480ml of almond milk. Add 60ml of honey or sweetener of your choice. Let the mixture sit for 20 minutes so the chia seeds swell and absorb the liquid.

2. Place 50g of fresh raspberries, 100g of fresh strawberries and 50g of stevia in a saucepan. Cook over medium heat for about 5 minutes, stirring occasionally, until the fruit is soft and has released its juices.